{"id":1148,"date":"2025-12-21T13:18:00","date_gmt":"2025-12-21T13:18:00","guid":{"rendered":"https:\/\/bloomila.com\/?p=1148"},"modified":"2025-12-21T13:38:18","modified_gmt":"2025-12-21T13:38:18","slug":"oeufs-farcis-au-thon","status":"publish","type":"post","link":"https:\/\/bloomila.com\/en\/oeufs-farcis-au-thon\/","title":{"rendered":"Oeufs farcis au thon"},"content":{"rendered":"<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Des \u0153ufs bouillis 7 minutes, rafra\u00eechis, calm\u00e9s, puis transform\u00e9s en petites bouch\u00e9es dor\u00e9es.<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Une farce tendre au thon et sauce tartare, citronn\u00e9e juste ce qu\u2019il faut, relev\u00e9e d\u2019herbes fra\u00eeches et d\u2019un filet d\u2019huile d\u2019olive.<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Simple, r\u00e9confortant, et surtout\u2026 <strong>farci de paix int\u00e9rieure<\/strong>.<\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ingr\u00e9dients (pour 4 \u0153ufs)<\/strong><\/h2>\n\n\n\n<p>Puis juste en dessous \u2192 bloc <strong>Liste<\/strong> :<\/p>\n\n\n\n<p>Ciboulette, aneth ou persil frais cisel\u00e9<\/p>\n\n\n\n<p>4 \u0153ufs cuits 7 min, refroidis et coup\u00e9s en deux<\/p>\n\n\n\n<p>1 petite bo\u00eete de thon au naturel (120\u2013140 g)<\/p>\n\n\n\n<p>1 c. \u00e0 soupe de sauce tartare<\/p>\n\n\n\n<p>1 c. \u00e0 caf\u00e9 de fromage frais (ou yaourt grec \/ ricotta)<\/p>\n\n\n\n<p>1 trait de jus de citron<\/p>\n\n\n\n<p>Sel, poivre noir moulu<\/p>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Option Golden Bloom<\/strong><\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Une pointe de miel ou de moutarde au miel<\/li>\n\n\n\n<li>Quelques graines de s\u00e9same dor\u00e9<\/li>\n\n\n\n<li>Un filet d&rsquo;huile d&rsquo;olive dor\u00e9e pour le finish<\/li>\n<\/ul>\n\n\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Pr\u00e9paration<\/strong><\/h2>\n\n\n\n<div style=\"height:6px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ol class=\"wp-block-list\">\n<li><\/li>\n<\/ol>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Fais bouillir les \u0153ufs 7 minutes, puis refroidis-les dans l\u2019eau glac\u00e9e.<\/li>\n\n\n\n<li>Coupe-les en deux et retire d\u00e9licatement les jaunes.<\/li>\n\n\n\n<li>\u00c9crase les jaunes avec le thon, la sauce tartare et le fromage frais. Ajoute le citron, sale, poivre.<\/li>\n\n\n\n<li>Remplis les blancs avec la farce (cuill\u00e8re ou poche \u00e0 douille).<\/li>\n\n\n\n<li>D\u00e9core d\u2019herbes, de s\u00e9same et d\u2019un filet d\u2019huile d\u2019olive dor\u00e9e.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Un plat simple, sain et apaisant \u2014 parfait pour les jours o\u00f9 tu veux nourrir ton corps <strong>et ton calme int\u00e9rieur<\/strong>.<\/p>\n<\/blockquote>","protected":false},"excerpt":{"rendered":"<p>Des \u0153ufs bouillis 7 minutes, rafra\u00eechis, calm\u00e9s, puis transform\u00e9s en petites bouch\u00e9es dor\u00e9es. Une farce tendre au thon et sauce tartare, citronn\u00e9e juste ce qu\u2019il faut, relev\u00e9e d\u2019herbes fra\u00eeches et d\u2019un filet d\u2019huile d\u2019olive. Simple, r\u00e9confortant, et surtout\u2026 farci de paix int\u00e9rieure. Ingr\u00e9dients (pour 4 \u0153ufs) Puis juste en dessous \u2192 bloc Liste : Ciboulette, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1149,"comment_status":"open","ping_status":"open","sticky":false,"template":"recettes","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-1148","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gbk-rcettes"],"_links":{"self":[{"href":"https:\/\/bloomila.com\/en\/wp-json\/wp\/v2\/posts\/1148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bloomila.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bloomila.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bloomila.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bloomila.com\/en\/wp-json\/wp\/v2\/comments?post=1148"}],"version-history":[{"count":3,"href":"https:\/\/bloomila.com\/en\/wp-json\/wp\/v2\/posts\/1148\/revisions"}],"predecessor-version":[{"id":1161,"href":"https:\/\/bloomila.com\/en\/wp-json\/wp\/v2\/posts\/1148\/revisions\/1161"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bloomila.com\/en\/wp-json\/wp\/v2\/media\/1149"}],"wp:attachment":[{"href":"https:\/\/bloomila.com\/en\/wp-json\/wp\/v2\/media?parent=1148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bloomila.com\/en\/wp-json\/wp\/v2\/categories?post=1148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bloomila.com\/en\/wp-json\/wp\/v2\/tags?post=1148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}