{"id":263,"date":"2025-06-04T13:44:54","date_gmt":"2025-06-04T13:44:54","guid":{"rendered":"https:\/\/bloomila.com\/?page_id=263"},"modified":"2025-07-06T09:39:32","modified_gmt":"2025-07-06T09:39:32","slug":"checklist","status":"publish","type":"page","link":"https:\/\/bloomila.com\/en\/checklist\/","title":{"rendered":"Checklist"},"content":{"rendered":"<div class=\"wp-block-group alignwide is-style-default has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-a307af8a wp-block-group-is-layout-constrained\" style=\"background-color:#f3ebdf;margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-columns alignfull has-background is-layout-flex wp-container-core-columns-is-layout-9c22b1e3 wp-block-columns-is-layout-flex\" style=\"background-color:#f3ebdf\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:55%\">\n<div style=\"aspect-ratio:1;min-height:unset;\" class=\"wp-block-cover is-light has-aspect-ratio\"><img loading=\"lazy\" decoding=\"async\" width=\"668\" height=\"1024\" class=\"wp-block-cover__image-background wp-image-264 size-full\" alt=\"\" src=\"https:\/\/bloomila.com\/wp-content\/uploads\/2025\/06\/image-checklist-2.png\" data-object-fit=\"cover\" srcset=\"https:\/\/bloomila.com\/wp-content\/uploads\/2025\/06\/image-checklist-2.png 668w, https:\/\/bloomila.com\/wp-content\/uploads\/2025\/06\/image-checklist-2-196x300.png 196w\" sizes=\"auto, (max-width: 668px) 100vw, 668px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#b5a38c\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div style=\"height:var(--wp--preset--spacing--20)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\">\n<h2 class=\"wp-block-heading has-text-align-center has-xx-large-font-size\">Checklist Bloomila<\/h2>\n\n\n\n<p class=\"has-text-align-center\">To succeed in living better, not just doing more!<\/p>\n\n\n\n<div style=\"height:47px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">You want to live better<\/p>\n\n\n\n<p class=\"has-medium-font-size\">You want to regain your momentum without violence.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">You want to move forward without having to justify yourself.<\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">No pressure here. No \"You must.\"<\/p>\n\n\n\n<p class=\"has-text-align-left has-medium-font-size\">Just a checklist to help you get back on track, slowly but surely.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:34px;width:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-bf9a7cde301cbf0a5acd116693a6fa99\" style=\"color:#052115\"><strong>1. I look at myself (without judging myself)<\/strong><\/h3>\n\n\n\n<p>\u2610 Do I allow myself to say: \u201cI\u2019m tired now.\u201d?<\/p>\n\n\n\n<p>\u2610 Do I feel a real need for change, or an obligation?<\/p>\n\n\n\n<p>\u2610 Do I allow myself to start without being ready, just to try?<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:21px;width:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. I give meaning to what I do<\/strong><\/h3>\n\n\n\n<p>\u2610 Do I still do things just because it is expected of me?<\/p>\n\n\n\n<p class=\"translation-block\">\u2610 Have I clarified what I want to feel in my life?<\/p>\n\n\n\n<p>\u2610 Can I write just 1 thing I want to experience this week?<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:22px;width:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>&nbsp;3. I simplify. Radically.<\/strong><\/h3>\n\n\n\n<p>\u2610 Do I keep things that drain me instead of nourishing me?<\/p>\n\n\n\n<p>\u2610 Do I still believe that \u201cdoing more\u201d will save me?<\/p>\n\n\n\n<p class=\"translation-block\">\u2610 Can I choose <strong>1 tool, 1 task, 1 priority<\/strong> to move forward?<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:19px;width:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>&nbsp;4. I reconnect with myself (in real life)<\/strong><\/h3>\n\n\n\n<p>\u2610 Did I take 3 minutes without a screen, without a goal, just to be?<\/p>\n\n\n\n<p>\u2610 Did I feel anything today that I didn't run away from ?<\/p>\n\n\n\n<p>\u2610 Did I speak to someone (or myself) with sincerity ?<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:20px;width:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. I choose my sequence (not that of others)<\/strong><\/h3>\n\n\n\n<p>\u2610 Do I feel I can ask for help, or at least be accompanied ?<\/p>\n\n\n\n<p>\u2610 Do I feel I can ask for help, or at least be accompanied ?<\/p>\n\n\n\n<p>\u2610 Do I want to take a small step now, even if it\u2019s not the right time ?<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-ac0fd75fa602cd0661ed386828f4b699\" style=\"letter-spacing:1px\">You can check everything. Or nothing.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-2f0d2e30cfe109986845e9d0802c604f\" style=\"letter-spacing:1px\">You can start now. Or later.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-e215b6411ee5ecb2fb19daaa8b651ac2\" style=\"letter-spacing:1px\">But if you recognized yourself in a line.<\/p>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-a8d85f4ac5bf994e54e8d7246289c6a8\"><strong>So you've already taken a step. And that's how success begins.<\/strong><\/p>\n<\/div>\n\n\n\n<div style=\"height:17px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<aside class=\"wp-block-group alignfull is-style-section-1 has-background has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-21aeec37 wp-block-group-is-layout-constrained is-style-section-1--1\" style=\"background:linear-gradient(135deg,rgb(253,252,249) 0%,rgb(231,219,201) 100%);margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group alignfull is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-9a43626d wp-block-group-is-layout-flex\" style=\"min-height:360px;margin-top:0;margin-bottom:0\">\n<h2 class=\"wp-block-heading has-text-align-center has-background has-x-large-font-size\" style=\"background:linear-gradient(135deg,rgb(253,252,249) 1%,rgb(231,219,201) 100%)\">What if you didn't want to do everything alone?<\/h2>\n\n\n\n<p class=\"has-text-align-center is-style-text-subtitle has-background has-large-font-size is-style-text-subtitle--2\" style=\"background:linear-gradient(135deg,rgb(253,252,249) 0%,rgb(231,219,201) 100%)\">You read. You checked. Maybe you feel something can really change. <\/p>\n\n\n\n<p class=\"has-text-align-center is-style-text-subtitle has-background has-large-font-size wp-container-content-9cfa9a5a is-style-text-subtitle--3\" style=\"background:linear-gradient(135deg,rgb(253,252,249) 1%,rgb(231,219,201) 100%)\">But sometimes what's missing... isn't a plan. It's a human touchstone. <\/p>\n\n\n\n<p class=\"has-text-align-center is-style-text-subtitle has-background has-large-font-size wp-container-content-9cfa9a5a is-style-text-subtitle--4\" style=\"background:linear-gradient(135deg,rgb(253,252,249) 0%,rgb(231,219,201) 100%)\">I'm not offering you a miracle.<\/p>\n\n\n\n<p class=\"has-text-align-center is-style-text-subtitle has-background has-large-font-size wp-container-content-9cfa9a5a is-style-text-subtitle--5\" style=\"background:linear-gradient(135deg,rgb(253,252,249) 0%,rgb(231,219,201) 100%)\"> I offer you a real conversation. <\/p>\n\n\n\n<p class=\"has-text-align-center is-style-text-subtitle has-background has-large-font-size wp-container-content-9cfa9a5a is-style-text-subtitle--6\" style=\"background:linear-gradient(135deg,rgb(253,252,249) 0%,rgb(231,219,201) 100%)\">Do you want to talk about it, calmly ?<\/p>\n\n\n\n<div class=\"wp-block-buttons has-background is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\" style=\"background:linear-gradient(135deg,rgb(253,252,249) 0%,rgb(231,219,201) 100%)\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/www.bloomila.com\/en\/100c34cd-6552ce6e\">Come on, let's talk about it.<\/a><\/div>\n<\/div>\n<\/div>\n<\/aside>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Checklist Bloomila Pour r\u00e9ussir \u00e0 vivre mieux, pas juste \u00e0 faire plus ! Tu veux vivre mieux Tu veux retrouver ton \u00e9lan sans violence. Tu veux avancer sans devoir te justifier. Pas de pression ici. Pas de \u00ab\u00a0Tu dois\u00a0\u00bb. Juste une checklist pour t&rsquo;accompagner \u00e0 retrouver ton axe, doucement mais vraiment. 1. Je me regarde [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-263","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bloomila.com\/en\/wp-json\/wp\/v2\/pages\/263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bloomila.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bloomila.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bloomila.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bloomila.com\/en\/wp-json\/wp\/v2\/comments?post=263"}],"version-history":[{"count":8,"href":"https:\/\/bloomila.com\/en\/wp-json\/wp\/v2\/pages\/263\/revisions"}],"predecessor-version":[{"id":532,"href":"https:\/\/bloomila.com\/en\/wp-json\/wp\/v2\/pages\/263\/revisions\/532"}],"wp:attachment":[{"href":"https:\/\/bloomila.com\/en\/wp-json\/wp\/v2\/media?parent=263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}